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THROUGH SELF-REFLECTION AND PSYCHOLOGY-INFORMED TOOLS, 

I help midlife women reconnect with who they are and design what comes next.

 

THROUGH SELF-REFLECTION AND PSYCHOLOGY-INFORMED TOOLS, 

I help midlife women reconnect with who they are and design what comes next.

 

MAYBE YOU’RE THINKING, “ISN’T IT TOO LATE TO FIGURE ALL THIS OUT?”. 

Here’s the truth: you’re not behind. 

Studies show midlife is one of the most common times for identity shifts and life reevaluation, especially for women. It’s completely natural to question what comes next.

You’re exactly where you need to be, to design your next chapter, on your own terms, in your own time.

 

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HOW I WORK

PSYCHOLOGICALLY GROUNDED

Peel back the layers of expectations and rediscover the woman you’ve always been underneath. This is your chance to explore what truly lights you up, without guilt, pressure, or outside influence.

REFLECTIVE & PRACTICAL

Through values-based questions and simple planning tools, I help you explore what matters most, so you can find the right path forward for you.

COACHING WITH DEPTH

This isn’t therapy, and it’s not just motivation, it’s coaching informed by years of experience helping women reconnect with who they are.

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I BELIEVE MIDLIFE IS A SEASON OF TRANSFORMATION,

A powerful opportunity to pause, reflect, and honour who you are becoming.

I’m here to walk alongside women who feel a little lost in this stage of life, not to push a big transformation, but to create space for clarity, purpose, and gentle momentum.

You can expect honesty, warmth, and a down-to-earth approach,

to help you reconnect with yourself and move forward in a way that feels right for you.

I'm a coach and former psychologist with over 25 years experience helping people navigate transition with confidence, clarity, and compassion and I look forward to helping you design the next chapter of your life.

 

WHAT IT IS LIKE TO WORK WITH ME

I’m probably not the guide for you if you’re looking for a quick fix, intense coaching, or a spiritual deep-dive.

But if you’re open to exploration through thoughtful questioning, ready to create space for yourself, and want guidance that’s grounded in evidence, not fads, we’ll work well together.

View My Courses

WHAT IT IS LIKE TO WORK WITH ME

I’m probably not the guide for you if you’re looking for a quick fix, intense coaching, or a spiritual deep-dive.

But if you’re open to exploration through thoughtful questioning, ready to create space for yourself, and want guidance that’s grounded in evidence, not fads, we’ll work well together.

View My Courses

I know how disorienting midlife can feel and how powerful it becomes when you stop drifting and start listening to what you truly want.

I’m not here to push, fix, or rebrand you.

I’m here to help you remember who you are and move forward with clarity, confidence, and purpose.

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