YOU’VE SPENT YEARS LIVING UP TO THE EXPECTATIONS OF OTHERS.Â
And now that you’re free, you feel untethered, unsure, and quietly wondering, “What’s next?”
 It’s completely understandable to feel uneasy or isolated. But here’s the beautiful truth: this moment, although uncomfortable, holds incredible potential.
It’s your invitation to reclaim your sense of self, finally explore the dreams you've set aside, and reconnect deeply with what gives your life meaning. You now have both the freedom and the wisdom to write a new chapter, one that's authentically yours, filled with purpose, fulfilment, and joy.
Keep Me PostedWHAT YOU'LL GAIN FROM THIS COURSE

REDISCOVER WHO YOU ARE
Peel back the layers of expectations and rediscover the woman you’ve always been underneath. This is your chance to explore what truly lights you up, without guilt, pressure, or outside influence.

FIND CLARITY ABOUT WHAT’S NEXT
Let go of past expectations and create a future that truly reflects you. Midlife is your chance to redefine success, embrace reinvention, and shape life on your own terms.

CREATE A PLAN THAT FEELS LIKE YOU
By the end of the course, you’ll have a grounded sense of what you want and how to start moving toward it. No grand life overhauls—just intentional steps toward a life that feels more like you.

IMAGINE WHAT LIFE COULD LOOK LIKE.
Right now, you might feel adrift, like life is happening to you, not with you.
After this course, you'll feel more grounded in who you are and what could be.You’ll move from uncertainty to possibility, from drifting to intentional living.
This is your turning point: a chance to stop feeling invisible and start shaping a life that feels truly your own.
Keep Me PostedNO ONE TALKS ABOUT THE TRUTH OF MIDLIFE.
It can feel a bit like puberty in reverse, your identity changing, your sense of direction dissolving. One day you look up and think, “Is this it?”
You’re not alone. We understand what this season can do to your confidence, your clarity, and your sense of self.
That’s exactly why I created this course.
 Hi I am Catherine Twiss. As a former psychologist, a practising coach and a woman in midlife myself, I offer practical, compassionate tools to help you reconnect with who you are and where you want to go next.
You don’t need to reinvent yourself.
You just need the space to remember who you are and the support to step forward with intention.
Keep Me Posted
WHAT YOU GET WHEN YOU JOIN
This short, self-paced course gives you the space to reflect, reset, and reconnect with what truly matters to you in this next chapter of your life .
MODULE ONE
WHY MIDLIFE IS YOUR TIME TO FLOURISH
Understand why this season feels so unfamiliar and why it holds more possibility than you’ve been told.
MODULE TWO
PRINCIPLES FOR EMBRACING MIDLIFE GROWTH
Explore the key mindset shifts that will help you move forward with clarity and self-trust.
MODULE THREE
DESIGNING YOUR NEXT CHAPTER
Reflect on your strengths, values, and longings and begin shaping a future that feels like you.
MODULEÂ FOUR
NEXT STEPS & GENTLE MOMENTUM
Leave with a grounded, practical plan to keep moving, at your own pace, with confidence and intention.
INCLUDES:
- A downloadable workbook with reflection prompts to help you pause and go deeper after
each session - Lifetime access to the prerecorded course
IS THIS COURSE RIGHT FOR YOU?

THIS COURSE IS FOR YOU IF...
- You’re in midlife and feeling uncertain, and quietly wondering “what’s next?”
- You’re navigating life changes like grown children, retirement, or shifting relationships.
- You’re ready to reflect on what matters to you now and design your next chapter with intention.
- You appreciate grounded, evidence based guidance that distills fads from facts.
- You want something short, supportive, and self-paced (not a full coaching program).

THIS COURSE ISN'TÂ FOR YOU IF...
- You’re looking for in-depth therapy, business strategy, or medical advice.Â
- You prefer a spiritual or meditative approach, this course focuses on practical reflection and psychological insight.Â
- You’re hoping for a dramatic life overhaul or fast results.
- You’re not open to self-reflection or asking deeper questions.Â
- You’re looking for heavy group interaction or 1:1 coaching. This course is designed for personal, quiet exploration.
THE CHOICE IS YOURS.Â
You can keep drifting, hoping clarity will find you.
You can keep feeling unsure, invisible, and disconnected — going through the motions while quietly wondering what’s next.
Or…
You can take a small, meaningful step toward yourself.
You can press pause, reflect with intention, and reconnect with what you truly want.
Flourishing in 50 and Beyond isn’t about reinventing your life — it’s about remembering who you are and building a future that feels like your own.
Keep Me PostedA New Course, Backed by ExperienceÂ
This is a new course and we believe in being upfront about that. While we don’t have testimonials yet, the work behind it is grounded in years of experience, deep reflection, and real-world conversations with women navigating this exact life stage.
We’re excited to watch this space fill with stories of transformation, clarity, and growth, maybe yours will be one of them?
ANY LAST QUESTIONS?
HOW LONG WILL THE COURSE TAKE ME TO COMPLETE?
IS THIS THERAPY?
IS THERE ANY LIVE SUPPORT OR A GROUP?
YOU’VE SPENT YEARS SHOWING UP FOR OTHERS. NOW IT’S YOUR TURN.
The first half of your life may have been shaped by expectations — of who you should be, what you should do, and how you should show up for others.
But this next chapter? It’s yours.
You don’t need to have all the answers. You just need to honour the question:
“What do I want now?”
Let Flourishing in 50 and Beyond be your starting point, a gentle, guided step back to yourself.
You’ve got more life to live on your own terms.
Keep Me PostedHOW TO GET STARTED

STEP ONE
Join the course
Sign up and get instant access to all four modules, plus your downloadable workbook.

STEP TWO
Reflect at your own pace
Watch the short videos and complete the reflection prompts when it suits you, no pressure, no deadlines

STEP THREE
Find clarity and move forward
Walk away with a renewed sense of identity, purpose, and a plan for what’s possible.
You don’t need to figure it all out overnight. You just need a starting point and this is it.